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A Safe, Natural Remedy for Colds & the Flu |
Astragalus (Huang Qi)Astragalus is a rhizome, which increases production of white blood cells and strengthens the immune response. It also has antibacterial properties and can be used as an energy tonic. It is believed to be a galactagogue and studies show it may strengthen the human immune system, as well as increase the body’s resistance to common viruses. In Western herbal medicine, astragalus is primarily considered a tonic for enhancing metabolism and digestion. It is consumed as a tea made from the roots of the plant.AshwagandhaWithania somnifera, commonly known in India as ashwagandha, is one of the most highly valuable herbs in the Ayurvedic medical system. It is also called Indian ginseng, winter cherry, ajagandha, kanaje hindi, and samm al ferakh. A plant in the solanaceae or nightshade family, its active constituents are pyrazol alkaloids, steroidal lactones, saponins, and anolides. |
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ReishiReishi is a popular Chinese mushroom with an impressive array of reputed health benefits, including antioxidant properties. Reishi is also known as ganoderma lucidum, lingzhi, and ling zhi. Reishi has long been used as an herbal remedy for promotion of health and longevity in China and other Asian countries. The most attractive character of this kind of medicinal fungus is its effect on the immune system and its anti-tumor activities. Studies have shown that reishi modulates many components of the immune system, such as the antigen-presenting cells, NK cells, and T and B lymphocytes.Siberian Ginseng (Eleuthero)Siberian Ginseng has common names such as devil's shrub, devil's root, and touch-me-not. The dried root and other underground parts of the plant are used in herbal remedies for a variety of conditions. It is a distant relative of true panax ginseng but it does not belong to the panax group of herbs. Eleuthero has been used in traditional Chinese medicine for thousands of years to treat rheumatism, weak liver and kidneys, low energy levels, and to prevent respiratory tract infections, including colds and the flu. |
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